مكونات
California Garden Chickpeas, drained and dried
800غOlive oil
2ملعقة-كبيرةOregano
1ملعقة-صغيرةGarlic Powder
1ملعقة-صغيرةSalt
1/2ملعقة-صغيرةPepper
1/2ملعقة-صغيرةTomato paste
4ملعقة-كبيرةMozzarella, shredded
1كوبFresh Basil, chopped
1/2كوبالخطوات الواجب اتباعها
Pizza Roasted Chickpeas are a crunchy, savory snack that combines the wholesome goodness of roasted chickpeas with the bold, comforting flavors of pizza. These protein-packed bites are seasoned with a blend of Italian herbs like oregano and basil, garlic powder, onion powder, paprika, and a touch of tomato or pizza seasoning, then roasted until crispy. Perfect for guilt-free snacking, they deliver the cheesy, herby taste of pizza in a nutritious, high-fiber form—great for lunchboxes, movie nights, or topping salads.
خطوة 1
Preheat oven to 400°F (204°C).
خطوة 2
In a large bowl, toss together the chickpeas with oil, oregano, garlic powder, salt, and pepper.
خطوة 3
Spread onto a rimmed baking sheet. Bake for 15 minutes, or until slightly crispy.
خطوة 4
Remove from oven and add tomato paste, mozzarella, and basil, mixing together on the baking sheet using a spatula.
خطوة 5
Put it back in the oven for 5 minutes, or until cheese is melted.
خطوة 6
Serve warm by itself, as a salad topper, in a sandwich, or alongside eggs!