مكونات

California Garden Fava beans with Koshna Recipe

400غ

Olive oil

1كوب

Chopped onions

3كمية

Sumac

1½ ملعقة-كبيرة

Pomegranate Molasses

1ملعقة-كبيرة

Saj bread

الخطوات الواجب اتباعها

Lebanese Foul Mesakhan (فول مسخن لبناني) is a beloved traditional breakfast dish made from fava beans (foul), simmered and mashed. Unlike some versions in neighboring countries, the Lebanese "mesakhan" style emphasizes deep flavor layering through sautéed aromatics and sometimes includes additional ingredients like tomatoes, onions, or chili for heat.

خطوة 1

In a pan, add the olive oil and onions and mix well then add the salt, pepper, sumac, pomegranate molasses and mix well.

خطوة 2

Top with the fava beans. Wait for the ingredients to cook together.

خطوة 3

Add it to the Saj bread and wrap it tightly.

خطوة 4

Finally, put the wraps in a preheated oven and cook for 7 mins at 180 degrees.

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