Ingredients

California Garden fava beans with the Lebanese Recipe

400g

Olive oil

Chopped Onion

Parsley

Tomato chunks

Yogurt

Tahini

4tbsp

Juice of ½ a lemon

Salt

Pepper

Steps To Follow

Fava beans in the Lebanese style are most famously prepared as Foul Moudammas (فول مدمس), a beloved, humble, and deeply satisfying dish eaten throughout Lebanon—especially for breakfast or brunch. It's made with tender fava beans gently simmered and seasoned with garlic, lemon, olive oil, and often topped with fresh herbs and vegetables.

Step 1

Add a little bit of olive oil in a pan, add the chopped onion and mix well.

Step 2

Add the fava beans and mash it to your preferred consistency.

Step 3

Leave the fava beans on low heat for a few minutes while we prepare the sauce.

Step 4

Add all the sauce ingredients in the blender together until they’re well mixed.

Step 5

Move the fava beans to a serving plate, top with the sauce, tomatoes, onions and parsley and serve for your family!

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