Foul Dip
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Our Food Experience > Foul Dip
Ingredients
California Garden Fava Beans with the Egyptian Recipe
400gTahini
1/2cupChopped Parsley
1/2cupMint
1/4cupOlive Oil
Butter
2tbspPeeled and Crushed Almonds
Steps To Follow
Foul Dip (also spelled "ful dip") is a creamy, savory spread made from fava beans, often mashed and seasoned with Middle Eastern spices. It’s a popular appetizer, side dish, or breakfast item across the Arab world, especially in countries like Lebanon, Egypt, Saudi Arabia, and Syria.
Step 1
Start by mixing the fava beans, tahini, parsley, mint and olive oil together in a bowl
Step 2
In a pan, add the butter and almonds and mix well until the almonds are golden
Step 3
In a serving bowl, serve the foul dip and top it with the crushed almonds and enjoy